The course and the book have really amplified my sensitivity to various memories from the past. Another coincidence from yesterday was a conversation with the woman sitting next to me at the courthouse while we were filling out our surveys. We connected because we both have daughters getting married in four weeks. She has her own counseling business. I asked her if they handle PTSD. She said yes and that K-9 therapy was one of the methods working for them. Interesting! Her comment to me about PTSD was that it affected more than just the victim and it could last for years….stuff we have been talking about. ~~ Phil
Journey with Jennifer as your travel guide, through your family’s history, their WWII story, and your own story. On this journey you will read a life-changing book.
Together with a...
Here we are once again in a space of uncertainty and questions. Anger, sadness, and a lot of other emotions all mixed up in my body. Am I numb or in a space of allowance of what is happening?
This week has not been easy - what started out as mostly positive news from doctors on Monday then led to emergency room visit and hospitalization by Wednesday. And in the Netherlands if you do not question, you do not pay attention to what is happening and do not advocate for yourself - not a lot gets done. So many things have not been done this week and today I started asking more questions.
It feels like this loop will keep repeating until we learn lessons. I don't know what Johan's are but I see one of mine is speaking my truth - always. Not fearing that he will resist what I say or not back me up or whatever he has done in the past. Just speaking my truth and let him choose. NO FEAR.
I've been living in fear far too long when it comes to some of this and his reaction. I do not have to...
May is a month of intense energy and tremendous transformation. Energy workers are talking about this and many of us are feeling it.
In times like this it is helpful to step back and allow some things to shift and release. It is less stressful for us. Stop fighting the change.
It is also helpful to find new ways to care for ourselves - meditation, exercise, nutrition, nature, hobbies, could be anything.
One of the big transitions happening for me is around the word/theme NEED.
On the caregiver side of life - asking for what I need from my husband has not really happened in a long time. I shoved my needs aside to care for him and not add more stress to his situation. Now that he is stable, I made a list of my needs and am exploring before we discuss - what can I ask him to fill and where can I have them filled elsewhere?
On the mom side of life. My oldest graduates high school this week and my twins 8th grade. Seeing my baseball guy have a terrible game this weekend and...
I'm a bit early on this week's video and was late on last week's, which you can watch on our page or YouTube or website, but things are shifting. I've been in a space I've had trouble verbalizing things or shifting out of - but know I'm on the edge of a cliff and it is time to jump. Time to drop the old stories and bless and forgive the patterns that have been - they no longer need to BE.
Time to move into this next phase with no fear. But honestly I'm scared. Even in my dreams things are showing up.
Fear isn't real but lately it feels real. Part of me is scared to be excited about much or know that things are getting better. Scared to believe anything better is possible. Deep in my soul though, I know it is. However when you think what you feel will not be understood by those closest to you - it makes it hard to be vulnerable and share.
I've done a lot of journaling the last week on many topics - dumping it all out of me. Looking for things to pivot on and be grateful for.
Whether you are a parent, caregiver, teacher, business owner, or in some other relationship where you are taking care of someone else, there can be dark days. It can be difficult to see the light.
The last week has been tough for a lot of reasons. I've found myself in a dark place and I know there is someone out there I should talk to - but I have no idea who that person is. The people I would like to talk to cannot "hear" or "receive" or understand what I need to say. So I am silent.
Silent is not always a good thing. Silence sometimes creates more worry, fear, negativity in your mind and body causing you to feel like there is no hope. It will never get better. The sun will never shine again. You have given up or lost it all and that's the end of the story. Fairy tales don't always end with 'happily ever after.' There is no reason to dream anymore because it doesn't work out anyway.
This morning I ran an errand and then my car took me to the park where I sat in the sun for a little...
I received a new book this week called A Chorus of Stones. The Private Life of War, written by Susan Griffin.
This book is turning my world upside down - in a good way! There are so many layers, shapes, and colors to her narrative that it is a book to be savored. As much as one can savor a book about war, abuse, trauma, denial, lies, not only from ourselves but our communities, governments, the world.
If you are interested in looking at the even deeper levels of your life, your family's stories, your military stories, I encourage you to pick up a copy of this book.
Warning! It is a bit traumatic and overwhelming so consider at what time of day you read it. This is not a book I can read just before bed to unwind. I only read it first thing in the morning and during the day, leaving several hours before bed for other things. This is a book you will process consciously and unconsciously when you are awake and asleep.
I'd love to hear your thoughts on it if you read it. You can connect...
Available on Amazon with full color photos. (Affiliate link).
I never envisioned in my wildest imagination, a life like the one I have. Who creates a life like this on two continents? Who transforms their reality, business, and life, multiple times in only a few years? Who sticks around when the unimaginable happens right after you meet someone?
Jennifer Holik chose a new path in June 2012 when she moved out with her boys and filed for divorce. She did not expect that six months later, when she acknowledged her spiritual gifts, her entire life would transform. Several dead guys, primarily World War I and World War II service members, had already shown up in Jennifer’s world. Many others entered her life at the exact moment they were required. Listening to their whispers, Jennifer followed the energy and created a life and business no one she knew had dared to create.
Travel through time and space, across the ocean, and through Europe, where love knows no boundaries. On...
That is a difficult word for many people to grasp. You mean I do not have to give all the time? I am allowed to receive from others?
Yes. You are allowed to receive from others and the universe. In fact, the universe wants to gift to you so many things that would contribute to you creating your life, fulfilling your dreams and wishes, and helping you grow. IF you are willing to receive.
Yesterday I was supposed to release my memoir and do some FB Lives and other things. The universe and my body had something different in mind. I got sick overnight Monday. I received all sorts of feedback about my memoir over the last two weeks, participate in a webinar that provided some interesting awareness about the memoir and my work, and a healer friend died which shook my universe.
Listening to my intuition and the energy, I chose to wait a week to launch the book.
Honestly, a little feedback shook my world and caused me to question almost everything. Questioning is a good thing in...
I preface this article that the primary question posed in the article and video may be controversial or even offensive to some. How you react is based on your belief system. My role is to ask questions to help people consider other possibilities for their lives.
Recently in a caregiver group I am part of, a woman lost her spouse. Actually, this group seems to have a high rate of spouses dying in the last few weeks. Each day I see a new post that someone has crossed over. The woman who caught my attention in a big way asked this question. 'Who am I now without him?'
Being who I am, this question shocked me. Then it brought a lot of awareness.
As a woman, mother, wife, caregiver, friend, and business owner responsible for helping people find the answers and closure to their family questions, I understand why she asked this question. We have all done this - wrapped up our identity into one person, perhaps a spouse. Or our business. Our children, as a parent. It could be anything we've...
Are you interested in writing your family or military story? What about your memoir? Would you like to take your writing to a deeper level to create a more meaningful story? I offer one-on-one writing coaching and facilitation in which we explore what you are writing, your research, your questions and observations, and look at the deeper issues that surface.
What can I help you with?
Would we be a good fit to work together?
To determine if we are a good fit to work together, we...