I explain ways we can choose for us first and shift our energy as a caregiver, from the murky, sad, and negative, to a more positive, higher vibrational energy. Shifting our energy, even a little, allows us to create our lives in new and different ways.

I share my story with the good, bad, and ugly, and the reasons I chose to move out of the lower vibrational energies.

The tools presented in this webinar and workbook are based on my book, Choosing You First A Caregiver’s Journal. You have the option to purchase a copy on Amazon.