As we navigate this incredible period of global transformation, each of us is experiencing duality in many ways. For me the last couple of weeks it is an awareness and conversation with myself and sometimes others, about something I may not agree with or would not do. And then....I turn around and do something similar. Then it hits me and I ask what is the lesson here? Where is the judgment of something, someone, myself? How can I release this and become neutral?

I invite you to explore your shadow side and all the duality that is appearing in this 3D reality right now. As we heal ourselves, we heal our ancestors and the world.

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© 2021 Ancestral Souls

An energy tool I use often, and especially in times of great change both inside and in the outer world, and when I can't sleep at night, is a simple question. What's the worst thing that can happen if I....... Then I answer the question and ask it again.....answer...ask...and keep going until I hit the root of the issue that is ready to be cleared and healed.

When I have worked with this tool with energy healers - who ask me the question and guide the journey, I sometimes honestly get frustrated because it seems to never end - until we hit the root. The question is so valuable and has helped me make new choices, clear away old patterns and limiting beliefs. It is also something you can do alone - speak it out loud or write it in your journal so you can see the progression. Have you used this tool? What did you think?

For more tools and resources, classes and webinars, be sure to sign up for my newsletter at Ancestral Souls and subscribe to my YouTube channel. Find all my media...

What is healing? Why does it matter if we explore and do it as we research our family's past, our military past, and look at our personal journeys? Healing is a big part of all the work I do and the master class Your Family's War Journey.

To learn more about this class or what I offer, visit https://linktr.ee/jenniferholik

Grief & Loss is a topic we explore in the master class "Your Family's War Journey". It is a topic that many genealogists and military researchers should be exploring but do not. I explain why in my new video.

Be sure to subscribe to my channel and you can also find all my services and resources here: https://linktr.ee/jenniferholik

This program was presented with the Virginia War Memorial Foundation on 6 January 2021. You can find it on their website also.

Researching and writing the stories of our military ancestors may provide awareness of family patterns, inherited trauma, our ancestors’ experiences, secrets, and can take us on a journey we never expected. Journey with Jennifer Holik into the past through story. Learn how researching and traveling in her ancestors’ footsteps facilitated her healing and healing for the world.

Be sure to download the handout.

How are you doing in this new year and decade? What is shifting for you? What new things have shown up? Where have you let go?

These are important questions to sit with as we navigate this fast-changing life we are now living.

To learn more about the free webinar on ancestral healing I mentioned, check it out here.

Find and connect with me everywhere.

© 2020 Finding the Answers Journey & the WWII Research & Writing Center