I had a huge ah-ha moment this month. Well more than one and they were focused on my writing. Sometimes we really do need to be quiet and listen so the guidance can come through. We must also be willing to get out of our own way, throw out the old, and start new (no matter how many pages we already wrote!)

I was doing what I always did

Writing for me, since 2010, has been healing. Meditative. It has provided guidance from my ancestors and spirit guides. It allowed me to process a lot of emotions and release a lot of pain. Writing gave me a space to share my knowledge about genealogy research and 20th century military research and writing. It used to flow and the creative energy was intense and fun and fabulous. Then it all began to change. I began to change.

From 2016 until 2020, my life was being created on two continents (North America and Europe), with a very ill (then) husband on one continent, kids and a business at home on the other continent. Add more stress and exhaustion...

An energy tool I use often, and especially in times of great change both inside and in the outer world, and when I can't sleep at night, is a simple question. What's the worst thing that can happen if I....... Then I answer the question and ask it again.....answer...ask...and keep going until I hit the root of the issue that is ready to be cleared and healed.

When I have worked with this tool with energy healers - who ask me the question and guide the journey, I sometimes honestly get frustrated because it seems to never end - until we hit the root. The question is so valuable and has helped me make new choices, clear away old patterns and limiting beliefs. It is also something you can do alone - speak it out loud or write it in your journal so you can see the progression. Have you used this tool? What did you think?

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