An energy tool I use often, and especially in times of great change both inside and in the outer world, and when I can't sleep at night, is a simple question. What's the worst thing that can happen if I....... Then I answer the question and ask it again.....answer...ask...and keep going until I hit the root of the issue that is ready to be cleared and healed.
When I have worked with this tool with energy healers - who ask me the question and guide the journey, I sometimes honestly get frustrated because it seems to never end - until we hit the root. The question is so valuable and has helped me make new choices, clear away old patterns and limiting beliefs. It is also something you can do alone - speak it out loud or write it in your journal so you can see the progression. Have you used this tool? What did you think?
For more tools and resources, classes and webinars, be sure to sign up for my newsletter at Ancestral Souls and subscribe to my YouTube channel. Find all my media...
What is healing? Why does it matter if we explore and do it as we research our family's past, our military past, and look at our personal journeys? Healing is a big part of all the work I do and the master class Your Family's War Journey.
To learn more about this class or what I offer, visit https://linktr.ee/jenniferholik
Grief & Loss is a topic we explore in the master class "Your Family's War Journey". It is a topic that many genealogists and military researchers should be exploring but do not. I explain why in my new video.
Be sure to subscribe to my channel and you can also find all my services and resources here: https://linktr.ee/jenniferholik
This program was presented with the Virginia War Memorial Foundation on 6 January 2021. You can find it on their website also.
Researching and writing the stories of our military ancestors may provide awareness of family patterns, inherited trauma, our ancestors’ experiences, secrets, and can take us on a journey we never expected. Journey with Jennifer Holik into the past through story. Learn how researching and traveling in her ancestors’ footsteps facilitated her healing and healing for the world.
Be sure to download the handout.
There are so many ways to look at our genealogy and military family history in deeper ways than just compiling a family tree. The Genogram, a diagram outlining the history of the behavior patterns (as of divorce, abortion, or suicide) of a family over several generations, is one tool that can be useful to dive deeper into your past and also heal your present.
The best way to show you what a genogram looks like is to give you something interactive. View a short Genogram video depicting the Skywalker family from Star Wars.
Genograms can show us through various symbols showing relationships, births, marriages, deaths, patterns, and some biographical data, what is happening in a family at a point in time. Therapists use genograms to explore what a new client is dealing with at the time they start therapy. One nice thing about a genogram is it can be continually expanded as new information comes in or the therapy sessions...
Penny Walters has written an amazing book every genealogy and military research should read. It's called Ethical Dilemmas in Genealogy by Penny Walters.
Penny outlines many potential ethical dilemmas faced by genealogy and military researchers. A few include: How do we handle things like secrets uncovered? Knowledge of a DNA match to someone the family didn't know existed? How does a professional provide potentially emotionally damaging information to a client - or do they? Do you celebrate when you find a criminal in your family? These are only the tip of the iceberg.
How do we handle these things? Penny's book shows us how through numerous examples and case studies. Her book covers:
As a 20+ year genealogist and 10+ year military research professional, I...
Over the last few years I have begun studying different aspects of ancestral lineage healing, family patterns, family secrets, and other topics as they related to my military and family history. Many of my clients have also been seeking resources around these topics. I have one to suggest to those just dipping their toes into this pool. Healing Ancestral Karma by Dr. Steven Farmer
I discovered Dr. Farmer through The Shift Network when I received an email for his class "The 5 Ancestral Realms" in the fall of 2019. The class description gave a different view of working with the ancestors than Dr. Daniel Foor in his book and course (which I'm taking currently). After signing up for Dr. Farmer's course, I ordered his book. The book wasn't required for the course but contributed to what I was learning.
The book has short chapters which make absorbing the information easier. Reading the book I was also introduced to many others books, which of course I had to purchase, to add to my...
Many of the clients who work with me over the last few years have sought deeper answers. They come to the research consultation with family stories, secrets, perhaps lies they discovered. They come with questions wondering who really was my father or mother? Sometimes the research itself provides secrets that were hidden for decades, or answers that change the perception a client has on their family member or even, themselves. This can cause grief, a sense of loss, sense of abandonment, trigger PTSD, and many other things.
We offer many research and writing services. Each project is customized for the client because each client has different needs.
I am excited to announce the launch of the self-paced version of my wildly successful master class, Your Family‘s War Journey: A Transformational Master Class.
It is vital to understand that while this course uses a book based on a WWII combat veteran’s experience and his daughter’s escape and healing journey, the themes, lessons, questions, resources, and discussions apply to any war and every family.
What people are saying.....This class enriched and transformed my World War II family research quest in ways I could not have imagined. Jennifer Holik is a gifted facilitator who helped me to unearth memories, make unexpected connections between past and present, and clarify the direction of my WWII project. Her extensive knowledge and rare intuition, along with the well-organized curriculum, created a warm and productive virtual environment for learning and sharing insights with a wonderful group of participants. As I move forward, I plan to make frequent use of...
The course and the book have really amplified my sensitivity to various memories from the past. Another coincidence from yesterday was a conversation with the woman sitting next to me at the courthouse while we were filling out our surveys. We connected because we both have daughters getting married in four weeks. She has her own counseling business. I asked her if they handle PTSD. She said yes and that K-9 therapy was one of the methods working for them. Interesting! Her comment to me about PTSD was that it affected more than just the victim and it could last for years….stuff we have been talking about. ~~ Phil
Journey with Jennifer as your travel guide, through your family’s history, their WWII story, and your own story. On this journey you will read a life-changing book.
Together with a...