It's been a week and not all good. The question that keeps coming up is What do I want my life to be like, look like, feel like, have in it? Another question is, What am I no longer willing to accept?

The last few days have not been so easy. I did not expect we would end up in the hospital again. I did not expect I would have to make certain choices or set boundaries this trip. Yet, boundaries were set and I was consciously choosing how to take care of myself.

Even while consciously choosing to take care of myself through all this - that did not make it super easy. Being an empath and medium, even when I shield myself or set protection, I still come home from the hospital or serious doctor visits tired, or exhausted. Add stress to this and worry and not enough answers and it can be difficult to get out of bed or make seemingly simple choices.

Choosing to stay in bed and avoid the outside world is a choice. In the end today, I chose to go walk at Naarden-Vesting. I have wanted...

The last week has had its ups and downs as I prepare to head back to Europe to be with my husband. I fell back into an energetic pattern of which I have been aware and done nothing to shift. Well last night, my body said END IT! Learn what I'm doing to shift out of this pattern in the video.

What energetic patterns are you aware of that need to shift so you can take better care of yourself and create your life?

© 2019 Jennifer Holik Finding the Answers Journey

It is time to change the energy we, as caregivers, exist in. I am aware something other than the darkness and negativity and fear of uncertainty is possible. Would you like to join me on my journey and witness what takes place?

© 2019 Jennifer Holik Finding the Answers Journey