An energy tool I use often, and especially in times of great change both inside and in the outer world, and when I can't sleep at night, is a simple question. What's the worst thing that can happen if I....... Then I answer the question and ask it again.....answer...ask...and keep going until I hit the root of the issue that is ready to be cleared and healed.
When I have worked with this tool with energy healers - who ask me the question and guide the journey, I sometimes honestly get frustrated because it seems to never end - until we hit the root. The question is so valuable and has helped me make new choices, clear away old patterns and limiting beliefs. It is also something you can do alone - speak it out loud or write it in your journal so you can see the progression. Have you used this tool? What did you think?
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What is healing? Why does it matter if we explore and do it as we research our family's past, our military past, and look at our personal journeys? Healing is a big part of all the work I do and the master class Your Family's War Journey.
To learn more about this class or what I offer, visit https://linktr.ee/jenniferholik
Over the last few years I have begun studying different aspects of ancestral lineage healing, family patterns, family secrets, and other topics as they related to my military and family history. Many of my clients have also been seeking resources around these topics. I have one to suggest to those just dipping their toes into this pool. Healing Ancestral Karma by Dr. Steven Farmer
I discovered Dr. Farmer through The Shift Network when I received an email for his class "The 5 Ancestral Realms" in the fall of 2019. The class description gave a different view of working with the ancestors than Dr. Daniel Foor in his book and course (which I'm taking currently). After signing up for Dr. Farmer's course, I ordered his book. The book wasn't required for the course but contributed to what I was learning.
The book has short chapters which make absorbing the information easier. Reading the book I was also introduced to many others books, which of course I had to purchase, to add to my...