Over the last few years I have begun studying different aspects of ancestral lineage healing, family patterns, family secrets, and other topics as they related to my military and family history. Many of my clients have also been seeking resources around these topics. I have one to suggest to those just dipping their toes into this pool. Healing Ancestral Karma by Dr. Steven Farmer
I discovered Dr. Farmer through The Shift Network when I received an email for his class "The 5 Ancestral Realms" in the fall of 2019. The class description gave a different view of working with the ancestors than Dr. Daniel Foor in his book and course (which I'm taking currently). After signing up for Dr. Farmer's course, I ordered his book. The book wasn't required for the course but contributed to what I was learning.
The book has short chapters which make absorbing the information easier. Reading the book I was also introduced to many others books, which of course I had to purchase, to add to my...
There is an incredible book The Survivors. A Story of War, Inheritance, and Healing by Adam P. Frankel. I picked this book up to attempt to find another book I could use in my master class on war, inherited trauma, and healing. This book gave me a completely different view of healing than others I've read.
Whether you are from a family of Holocaust Survivors or not, the themes in this book speak to many of us. As Frankel tells his story we learn about identity, family secrets, family patterns, loyalty, grief & loss, survival, sexual secrets, mental illness, PTSD, shame, anger, familial behavior, and so many other themes associated with war, survival, the physical manifestations of keeping secrets, inherited trauma, and how we each have to choose our own path regardless of our family's choices. We also learn how his Jewish family, who survived the Holocaust, felt about loyalty and looking the other way on family secrets.
If you were to look at my copy of this book, you would...
How are you doing in this new year and decade? What is shifting for you? What new things have shown up? Where have you let go?
These are important questions to sit with as we navigate this fast-changing life we are now living.
To learn more about the free webinar on ancestral healing I mentioned, check it out here.
© 2020 Finding the Answers Journey & the WWII Research & Writing Center
Many of the clients who work with me over the last few years have sought deeper answers. They come to the research consultation with family stories, secrets, perhaps lies they discovered. They come with questions wondering who really was my father or mother? Sometimes the research itself provides secrets that were hidden for decades, or answers that change the perception a client has on their family member or even, themselves. This can cause grief, a sense of loss, sense of abandonment, trigger PTSD, and many other things.
We offer many research and writing services. Each project is customized for the client because each client has different needs.
Recently I began investigating the concept of Ancestral Trauma and Healing Ancestral Trauma in greater depth. I have spent almost eight years focused on healing my past issues from this life and others and healing my ancestral lineage. This focus on myself has allowed me to help military and family history clients with their journey as they discover things through research that were secrets or unspoken.
Family secrets, shame, guilt, negativity, abuse, trauma, fear, and other negative-based energies create a lot of blockages in our lives. They also create grief of which we may not always be aware until someone dies or we lose a job or have some other loss.
Healing Ancestral Trauma is also a topic most family and military history researchers avoid. It's kind of a taboo subject like admitting you can hear/see/smell/touch the spirits of our ancestors or other dead. However, when we do not address our family's trauma and baggage - we continue to carry it forward in our life and pass it...
I am excited to announce the launch of the self-paced version of my wildly successful master class, Your Family‘s War Journey: A Transformational Master Class.
It is vital to understand that while this course uses a book based on a WWII combat veteran’s experience and his daughter’s escape and healing journey, the themes, lessons, questions, resources, and discussions apply to any war and every family.
What people are saying.....This class enriched and transformed my World War II family research quest in ways I could not have imagined. Jennifer Holik is a gifted facilitator who helped me to unearth memories, make unexpected connections between past and present, and clarify the direction of my WWII project. Her extensive knowledge and rare intuition, along with the well-organized curriculum, created a warm and productive virtual environment for learning and sharing insights with a wonderful group of participants. As I move forward, I plan to make frequent use of...
The energies are intense the last week and will continue to be throughout most of July. We have eclipses, full moons, and several planets in retrograde. It is a time to consider what is holding us back and where we are ready to commit to change.
I've had a lot of "itchy" words show up in my universe lately like DISCIPLINE and STRUCTURE and ROUTINE. Why these bother me so much I'm not sure - but I am aware if I play with them in a new way and get rid of some old points of view (POV) then my entire reality and joy will change to something greater.
As I prepare to head back to Chicago after visiting my husband in Europe, I am ready for whatever is coming. Ready to shed the old and create the new. Ready to be more of who I truly be.
My invitation to you this week: Look at what's holding you back in your life. What words or energies keep showing up that are prickly and feel yucky or you have great resistance to. Spend some time exploring WHY this is and let that go. I wonder then how...
It has been a while since I posted here or made a new video. Life in Europe was much more intense and rough this trip. I was here a week and my husband went into the hospital not once but three times over the month. I spent half my time here in the hospital or doctor's offices or procedure rooms.
This has been a cycle - a loop we can't escape - or can we? What I realize now is really I have zero control over any of this. I am aware of a lot of things that my husband can choose to stop this loop - but I can't make him do any of that.
To watch someone you love choose something that is not going to make them healthier or feel better on a consistent basis is difficult for me. Is it for you? Knowing all I know and being aware even in my body of what is wrong with him and knowing what would be a contribution - I can only suggest anymore he do it and watch.
This is a big lesson for me to learn - truly detach and let him handle his own stuff. We all do things that serve us...
The course and the book have really amplified my sensitivity to various memories from the past. Another coincidence from yesterday was a conversation with the woman sitting next to me at the courthouse while we were filling out our surveys. We connected because we both have daughters getting married in four weeks. She has her own counseling business. I asked her if they handle PTSD. She said yes and that K-9 therapy was one of the methods working for them. Interesting! Her comment to me about PTSD was that it affected more than just the victim and it could last for years….stuff we have been talking about. ~~ Phil
Journey with Jennifer as your travel guide, through your family’s history, their WWII story, and your own story. On this journey you will read a life-changing book.
Together with a...
Here we are once again in a space of uncertainty and questions. Anger, sadness, and a lot of other emotions all mixed up in my body. Am I numb or in a space of allowance of what is happening?
This week has not been easy - what started out as mostly positive news from doctors on Monday then led to emergency room visit and hospitalization by Wednesday. And in the Netherlands if you do not question, you do not pay attention to what is happening and do not advocate for yourself - not a lot gets done. So many things have not been done this week and today I started asking more questions.
It feels like this loop will keep repeating until we learn lessons. I don't know what Johan's are but I see one of mine is speaking my truth - always. Not fearing that he will resist what I say or not back me up or whatever he has done in the past. Just speaking my truth and let him choose. NO FEAR.
I've been living in fear far too long when it comes to some of this and his reaction. I do not have to...