My Caregiver Journey 4 February 2019 - What Does Alone Mean to You?

caregiver caregiving Feb 04, 2019


That word has many different means for different people. For caregivers, it can take on a more negative and low vibrational energy connotation if we are not conscious about shifting this.

Before I met Johan, the man who is now my husband, I was alone as a single mom for several years. All my friends told me when I got divorced that I needed to learn to be alone. It would be good for me. I thought they were nuts.

Turns out though, the year before I met Johan, I really enjoyed being alone when my boys were with their dad. I enjoyed my trip to Europe by myself. I enjoyed the freedom and felt like I was at the beginning of creating a new life for myself.

Then I met Johan and everything changed. No longer would I travel alone or do a lot of things alone, but there would be someone amazing by my side. We were not always together, living on two continents, but when we were, we made the most of our time when his health allowed.

Last year if you have followed my articles, things...

Continue Reading...

The Deeper Lessons of Travel

journaling travel wwii Jan 31, 2019

Today I have been preparing marketing pieces for a new webinar I will give, Walking In Their Footsteps, Travel Planning for your World War II Trip to Europe. As I prepare the webinar slides and marketing pieces, I have had the opportunity to look at photos I took while on several Europe trips. You could say I did a little time traveling today.

Looking at photos I have not looked at in a long time, I was reminded of special moments, spiritual experiences, love, loss, and lessons learned. Isn't this something we all do when we go through old photos? Consider the past and how we got from there to here? If you have followed me here or on my WWII Research & Writing Center website for any length of time, you know I am a spiritual person, always seeking to release the past and create more for my future.

Today was no different as I looked at my past through European travel. That travel has taught me many lessons.

  1. I am never alone. Even when I think I'm alone, I'm really not. There...
Continue Reading...

My Caregiver Journey 29 January 2019 - How are you this week?

caregiver caregiving Jan 29, 2019

A quick check-in from the Netherlands where this week are asking for answers again.

Yesterday was my birthday and it was very low-key. Hubby is not feeling well so we took it easy and went to the golf club for the best burger in the country. Had a long leisurely lunch while the sun played hide and seek with the rain clouds - the usual here in the winter. We enjoyed a quiet evening at home before today's appointments.

I could have sunk into the 'oh the weather is cold, rainy, and grey and it's my birthday and we aren't doing anything big' energy but I did not. Instead I was grateful for being here even with the grey rain than at home in Chicago where it is going to be so cold that records will be set! Grateful for so many small things yesterday and THAT made a huge difference in the energy and made it a beautiful day with my hubby.

I have made it a point not to sink into the negative energy. Lots of factors at play this time but I'm using my caregiver journal, taking time to...

Continue Reading...

My Caregiver Journey 21 January 2019 - Acknowledge YOU!

caregiver journal writing Jan 21, 2019

This week I invite you to explore through journaling, your story. How did you get to this place in your life? What lessons did you learn?

Where did you choose what was light and where the energy flowed?  Where did you NOT do this?

Through journaling we can look at the lessons we've learned, how far we've come, and acknowledge how amazing and different and special we are. There are no mistakes - everything we have done has helped move us along our path.

I'd love to hear from you if you are journaling or using the Caregiver Journal or the workbook from last week's free workshop. How are the tools helping you shift your life and stay out of the negative energy?

© 2019 Jennifer Holik Finding the Answers Journey

Continue Reading...

Acknowleding Gratitude Even in Hard Times

caregiver gratitude Jan 18, 2019

As the government shutdown continues, which affects both my ability to give my research clients the answers and closure they seek as well as my income and ability to support my family, I did find gratitude.

Seeking gratitude even in difficult circumstances can help us shift our energy from something icky and negative to something that creates more in our lives. More joy, abundance, choice, possibility, adventure, anything.

What are you grateful for today that was born of a difficult circumstance?

© 2019 Jennifer Holik Finding the Answers Journey

Continue Reading...

My Caregiver Journey 14 January 2019


The last week has had its ups and downs as I prepare to head back to Europe to be with my husband. I fell back into an energetic pattern of which I have been aware and done nothing to shift. Well last night, my body said END IT! Learn what I'm doing to shift out of this pattern in the video.

What energetic patterns are you aware of that need to shift so you can take better care of yourself and create your life?

© 2019 Jennifer Holik Finding the Answers Journey

Continue Reading...

A Healing Educational Project - War Stories

healing Jan 09, 2019

Last year I was approached by a teacher in Vietnam named Ngoc Diệu Nguyễn who was creating a program to share on Microsoft Education called War Stories.   Nguyễn was planning to bring healing to students, veterans of both sides of the Vietnam war, and the world through her program. I was happy to participate because helping the world heal from war is one of my missions.

Program Description from the website:

This collaborative project aims at sparking understanding, empathy, compassion and spreading peace by giving students the chance to talk to veterans, their family members and then share the untold frontline and home front stories with the world.

It is widely accepted that 'History is written by the victors' (Winston Churchill). So how much do we really know about history? This collaboration will open students’ eyes and hearts to the connections historically and emotionally shared between the Vietnamese and Americans or among people directly and indirectly...

Continue Reading...

Invitation to Witness my Caregiving Journey


It is time to change the energy we, as caregivers, exist in. I am aware something other than the darkness and negativity and fear of uncertainty is possible. Would you like to join me on my journey and witness what takes place?

© 2019 Jennifer Holik Finding the Answers Journey

Continue Reading...

Research and Writing Facilitation

The World War II Research and Writing Center and Finding the Answers Journey, where we Find the Answers to your military research questions and family stories, is now offering facilitation services.

Every client I work with requires something different which makes each project I work on unique. Some clients want the facts and only the facts ma’am. Some arrive with questions that require answers to give them peace and closure. Others arrive with one thing in mind and the energy of requiring more, which they may not be able to put into words.

I have the capacity to understand the energy of what is required. When clients are able to receive facilitation to move deeper into the records and information to get the answers they need, I can provide that.

What is research facilitation? It is a conversation, sometimes more than one, to bring awareness to a client about the impact of the information they have received on a family member. For example, I worked with a client who researched...

Continue Reading...

Should Professional Researchers Have Empathy?

consciousness wwii Dec 31, 2018

Happy almost New Year!

The end of 2018 has arrived, although I am not quite sure where this year went. While there were moments it felt as if it dragged on and I would never see the light at the end of the tunnel, most days seemed to fly by. As I sit here in these final hours of the year, I have been journaling a lot about my targets for the early part of 2019. I have been evaluating my business, what it has been, what it can no longer be, and what it must become. Who I must become to create in a new way.

I am writing my memoir and a couple of other books at the same time because the world requires hope and inspiration. I require an outlet for some of what I have experienced and felt. I was also put on this earth to help others discover new possibilities to cope with the unknown and difficult. This is requiring me to be very vulnerable and open. Something that is sometimes difficult.

The research we, as professionals, do for people can have serious repercussions in their lives and...

Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.